Introducing my NEW blog - Compassionate Living with LaSara Firefox! I will be posting there now, instead of here. SO, go there!
peace, love, gratitude!
-LaSara
http://www.lasarafirefox.com
Showing posts with label mpnlp. Show all posts
Showing posts with label mpnlp. Show all posts
Thursday, February 26, 2009
Monday, October 13, 2008
Be a Model Twitizen: A Twitter How-To

by LaSara Firefox, MPNLP, www.lasarafirefox.com,
(Follow me at http://www.twitter.com/Yoga_Mama)
I was skeptical at first, but now Twitter is my golden city. As a busy mom and entrepreneur, I can take a few minutes and digest a handful of posts from my favorite Twitter friends, or post a bite-sized delight about my own day – all condensed to 140 characters or less. Who doesn’t have time for that?
Yes, often those posts will contain a link that may lead to an off-site exploratory mission, but so far it’s the most organic and dynamic way I’ve found to keep to my finger on the quick-beating pulse of the magical and diverse interwebs, and at the same time keep a constant stream of interest in what I have to offer.
If you’re new to Twitter, or have yet to join the chorus, here are a few ground rules that will help you to make your tweets harmonious.
1. Follow me, and I’ll follow you…and vice-versa:
If I follow you, please do the community-oriented thing and follow me, too. That way it becomes a conversation, a collaboration, a community. For us dedicated tweeters, Twitter is about building relationships. Build one with me!
Most of us don’t tweet to hear the sound of our own voice. No one wants to be shouting into a well. Consider my follow an invitation into my world, as well as a tip of the hat to your skill in presenting a doorway into yours.
2. Write a good bio:
In the beginning, this tiny bio is all we know about each other. 160 characters of character. The bio is often an under-utilized aspect of Twitter. I’m encouraging a bio revival! Make me want to know you. (It’s great practice for your elevator pitch, too, right?)
I encourage you to include something about your openness to new followers, or the reason you’re on Twitter. I put “Follow me, I’ll follow you,” in my bio. If you only want people you already know to follow you, you can protect your updates. In addition, you could say “I only follow people I know.” This little step will save both of us time, energy, and pride.
In addition to the bio, there’s a spot for a url. Add a link to a place where I can find out more about you; your blog, your website, an article you’ve written, your facebook profile.
3. Building your “Twitterverse”:
The way to build your network is to follow people. Yet, you ideally want a good balance between following and followers. So there’s a rhythm to building your twitterverse. Here’s how mine goes:
a. Find prospective Twitter friends (see step 4 on some tips on that), and follow them.
b. Allow a few days for the prospective community member to follow me in return.
c. If they follow me back, I make personal contact through a direct message (aka, “dm”, see section 6 for more info) and all is good. If they don’t, I evaluate whether they’re worthwhile to follow without the benefit of a two-way conversation. If they are, I keep them on. If not, I unfollow them.
4. Finding your twitter-posse:
You want to follow people you find interesting. You want to be followed by people who will find you interesting. Whether this is for work, fun, community building, or all of the above, your skill in creating your personal Twitterverse predicts how rewarding your Twitter experience will be.
There are worlds of possibility in every moment, but even more so in Twitter. Bloggers, and moms, and marketers, oh my! Really, you can find followers and followees from all walks of life, and with interests that run the gamut. These people are going to be getting into your head, and introducing you to new worlds day by day. Choose accordingly!
First off, click on the Find People tab on your home page (upper right, see it? good!) you might want to follow your irl (in real life) friends. You can search them by name or e-mail address. You can also invite them to join twitter, if you think they’d enjoy the experience.
Next, you’ll want to choose a few terms that indicate shared interests. For me, those terms were mom, mommy, mama, momma, and the dad variations, too. Then yoga. You can either search by terms at http://search.twitter.com/, or you can use the Find People tab again.
When you search your terms, the search will bring up profiles that list terms in the Twitter user name, in a tweeter’s bio, or even sometimes in a tweeter’s tweets. I found pages and pages of members listed on most of the terms I searched.
I chose selectively from the tweeters listed. Some of the parameters I used to decide whether I should follow someone or not were;
* The date they last tweeted - if someone hasn’t been on in months, what are the chances they’ll respond to a follow alert from a stranger?
* What their most recent tweet said; for example, if the tweet said “Why the hell are all these strangers following me? Creepy!?!”, that member is not a likely candidate for community building!
* Their bio, and whether it sounded like we’d be a good match.
Most often I would choose not to follow people with protected updates, but in rare cases I’d risk it and request permission to follow. I recommend that you judge that one on a case-by-case basis.
Another way to find like-minded tweeters is to go to a like-minded tweeters page, and follow the tweeters they follow, and those who follow them. You can see bios by placing your cursor over a tweeter’s name.
I would follow as many tweeters as I felt inspired to in one fell swoop (I think my “following” list got up to around 2000 once), and see who followed back. After a few days, I’d go back check out which tweeters had responded, and go through the evaluation of whether I would keep following tweeters who had followed back, or not.
Through this strategy, I built my list of followers up to over 700 in a matter of days.
5. Ethics for business (and personal) networking:
Some disagree with me on this, but I believe that even - or perhaps especially - if “you” are a business, you should follow in return. Yes, Twitter is free advertising, and it’s SMART advertising – JetBlue, Zappos, Vans and thousands of entrepreneurs can’t be wrong!
But, as always, there needs to be some buy-in. In this case, imnsho (in my not so humble opinion), the buy-in is this; I’ll pay attention to your posts, but I expect you to pay attention to mine, too. It’s a give and take, baby!
Besides, think of the marketing information you’ll be able to gather. Two-way communication with your demographic is just plain smart business sense.
Also, it’s not good manners to follow me, and then turn around and unfollow me when you think I’m not looking. I will come back and check from time to time, to see if those I follow are following me. (I do the same for those who are following me, too. I go and check my followers and make sure I’ve returned the follow.)
Not only that, there are tons of third party systems coming into being that are created to augment the Twitter experience. One of these even helps twitterers keep track of their follower activity. And, there are sure to be more of them as time goes by, and Twitter’s popularity continues to soar to new heights.
There are a few exceptions to the rule, but I generally don’t follow those who aren’t willing to follow me in return. I cast a line out, and if you grab hold I’ll hang on too. However, if there’s no resultant tug on the rope, I’ll reel it back in and cast in another direction.
If you have something amazing to say, and I just can’t live without your voice, I’ll stick around. But I tell you, it’s so much more fun when we can all sing out together!
6. A few easy commands that will be useful to know:
@username: this creates an automatic link to a tweeter’s profile, and alerts the user that you have sent a public post that cites them. If you’re replying to a tweet, including @username (like @yoga_mama) is great. It both promotes the tweeter, and creates a connection between you and the tweeter in question.
#tag: (like #gratitude, #palin, #debate, etc.) makes it easy to search an item, and get all the tweets that are relevant. It’s also is an easy way to see relationships between tweets by multiple tweeters.
rt, r/t, or retweet: when you repost someone’s tweet, it’s proper to add “rt @username” and then the retweet. Basically, it’s a way to give credit where credit is due. And again, it promotes tweeters who are tweeting things you appreciate or agree with.
dm username: direct messages are the way to send a private note to another tweeter. Remember, it’s “dm(space)username”. You’re only able to “dm” tweeters who are following you.
In closing:
Twitter is a community. In some way more profoundly than any other networking site I’ve ever been part of, the tweeters I follow have worked their way into my heart.
Maybe it’s the often unguarded, haiku-like quality of the “microblogging” experience. Maybe it’s the frequency with which I see the words of a given tweeter. Maybe it’s the fact that the Twitter experience has the contour and context of a conversation drifting in through the kitchen window.
And this in a country (the USA, in my case) where we often don’t have a sister or best friend living next door, or a neighbor we could easily ask for advice on a moment’s notice. Much less, hundreds of neighbors, many of whom might send well wishes when you need them, and heartfelt advice when you ask for it. (Or, just like any family, sometimes even when you don’t!)
Twitter has brought us into one another’s living rooms. It’s allowed us to share our vacations, our kid’s Big Game, our successes and heartbreaks.
It’s opened a window into a community that never goes to sleep - tweeters live all over the world, as one tweeter tweets her last missive of the night, another wakes up to a brilliant new day. A community that is always willing to give a shout out, send a smile, talk about politics, and lift one another up in a challenging moment.
Remember this as you build your personal Twitterverse. You are creating a new world, from nothing. Build it, grow it, nurture it with intention and care. And you know, everything will be just right.
About the author:

LaSara FireFox, MPNLP, is a coach, trainer, and published author. LaSara helps clients find balance in their lives, and alignment with their personal and family-held values. She teaches and coaches internationally. She’s wife to an outstanding man, and mom to two brilliant girls.
You can find out more about LaSara at www.lasarafirefox.com. While you’re there, be sure to check out LaSara’s weekly conscious parenting podcast; Yoga Mama Satsangha.
(Please feel free share this article, in its entirety. Repost, send to your list, share with your friends. Please include all links, and LaSara’s bio. Quoting is always welcome, and should be executed in accordance with basic MLA quoting guidelines.)
Thursday, September 4, 2008
Writer to Coach, with LaSara Firefox, MPNLP
Are you a writer? Are you tired of your writing not feeding you financially?
By now, you probably know that writing on its own is not yielding the livelihood you desire. But, what if you could have the best of both worlds; continue sharing your gifts, skills and views with the world, AND make money at the same time?
If you're a writer, you are an expert! Maybe it's time to think about moving from just writing, to offering your "expert" skills as a coach. Your writing is a great platform. Now, it's time to use it!
INTERESTED? Click this link and drop a note NOW to schedule your complimentary, risk-free, 30-minute, pre-commitment intrductory session. But ACT NOW - I'm only taking three new clients this month.
Some benefits of the coaching model:
I have a client who recently came to me with questions about a career change. I helped her transition to coaching from more "traditional" models of teaching. Within two days she had her sample sessions filled. Within two weeks she had her coaching practice filled through the next three months. She then listed an on-line class, and the class filled in a matter of days as well.
Call me now at 707-293-5153, or drop a note to info@lasarafirefox.com, to schedule a free, 30-minute, pre-commitment evaluation. Together, you and I will build a highly personalized strategy that will bring you to a whole new level of making your mission, your dream, work in the world; a plan that will increase your alignment with purpose, earning-potential, visibility, and professional achievement.
peace.
-LaSara
707-293-5153
www.lasarafirefox.com
P.S. I'm taking only three new clients at this time. If you want to be one of them, get in touch now. 707-293-5153, or, info@lasarafirefox.com.
By now, you probably know that writing on its own is not yielding the livelihood you desire. But, what if you could have the best of both worlds; continue sharing your gifts, skills and views with the world, AND make money at the same time?
If you're a writer, you are an expert! Maybe it's time to think about moving from just writing, to offering your "expert" skills as a coach. Your writing is a great platform. Now, it's time to use it!
INTERESTED? Click this link and drop a note NOW to schedule your complimentary, risk-free, 30-minute, pre-commitment intrductory session. But ACT NOW - I'm only taking three new clients this month.
Some benefits of the coaching model:
- You get to continue offering your expertise.
- You get to continue working from, and in, your passion.
- You can build your business to fit your life.
- You can have clients all over the world, instead of just in your geographical locale.
- You get to live your life purpose -- as your work!
Who can be a coach?
You can! Anyone who has a skill to teach, or an area of expertise, can be a coach. The better your existing platform as a published writer, the easier the transition to coaching will be.I have a client who recently came to me with questions about a career change. I helped her transition to coaching from more "traditional" models of teaching. Within two days she had her sample sessions filled. Within two weeks she had her coaching practice filled through the next three months. She then listed an on-line class, and the class filled in a matter of days as well.
"Changing the focus of my career was super scary, and something I had to just jump into. I jumped into the wild blue of changing, and was delighted to be caught by LaSara's net. I have made such insane progress - beyond what I imagined at all. Quick new ways of thinking about things - like; this isn't hard, I can just DO this!"INTERESTED? Remember; I'm only taking three new clients this month.Click this link NOW to schedule your complimentary, risk-free, 30-minute, pre-commitment intrductory session.
-Ariel Gore, www.arielgore.com, author of How to Become a Famous Writer Before You're Dead, and more.
How to start?
As a teacher, writer, advocate, or educator, you're ready to offer your services as a coach now. The only thing missing is the structure of the business itself, and the support that will make way for your success. I can walk you through the transition and transformation step-by-step, and help you to arrive at your desired outcome as easily as possible.Call me now at 707-293-5153, or drop a note to info@lasarafirefox.com, to schedule a free, 30-minute, pre-commitment evaluation. Together, you and I will build a highly personalized strategy that will bring you to a whole new level of making your mission, your dream, work in the world; a plan that will increase your alignment with purpose, earning-potential, visibility, and professional achievement.
peace.
-LaSara
707-293-5153
www.lasarafirefox.com
P.S. I'm taking only three new clients at this time. If you want to be one of them, get in touch now. 707-293-5153, or, info@lasarafirefox.com.
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Thursday, July 17, 2008
Free intro session for teachers, authors, advocates!

Are you a teacher, educator, author, or advocate? Are you tired of your work not feeding you financially? Are you nearing your breaking point, and tired of wondering if teaching is ever going to pan-out for you?
What if you could have the best of both worlds; continue sharing your gifts, skills and views with the world, AND make money at the same time? It's time to think about moving from "being an educator", to offering your teachable skills as a coach.
Some benefits of the coaching model:
* You get to continue offering your expertise.
* You get to continue working from, and in, your passion.
* You can build your business to fit your life.
* You can have clients all over the world, instead of just in your geographical locale.
* You get to live your life purpose -- as your work!
I won't lie; building a coaching practice is not a quick fix, nor an easy solution. Building your practice, like building anything, takes time, energy, focus, and major amounts of commitment. It takes unbeatable conviction, and an entrepreneurial spirit.
True dedication is what building a business out of your dreams will call for. A successful practice must be built on the fundamental conviction that this is what you want to do with your life.
However, doing just this - building your dreams, your personal mission, your message, into the work you do in the world - is the way to continue offering your self, heart and soul, to the world. And, if your mission is what drives you, as it is for many of us teachers, you simply will not be satisfied with a life built on anything less.
Who can be a coach?
You can! Anyone who has ever taught can be a coach. The better your existing platform as a teacher, the easier the transition will be.
I have a client who recently came to me with questions about career change. I helped her transition to coaching from more "traditional" models of teaching. Within two days she had her sample sessions filled. Within two weeks she had her coaching practice filled through the next three months.
She then listed an on-line class, and the class filled in a matter of days as well.
Not everyone will get the results that she did, but right now, I'd like you to think of your teaching platform, and whether it's ready to transition over to the coaching model. If you were to make the transition, what kind of coaching practice would you build? What kind of coach would you be?
You can choose exactly the topic or area of interest that moves you into the most full alignment with your sense of purpose. What is the area that brings you the most joy?
Your topic might be love, relationships, and intimacy, or it might be spiritual purpose, or it might be adventure. Whatever it is, your commitment to bringing it to the world may be the key to your most ideal life.
How to start?
As a teacher, writer, advocate, or educator, you're ready to offer your services as a coach now. The only thing missing is the structure of the business itself, and the support that will make way for your success. I can walk you through the transition and transformation step-by-step, and help you to arrive at your desired outcome as easily as possible.
Call me now at 707-293-5153, or drop a note to info@lasarafirefox.com, to schedule a free, 30-minute, pre-commitment evaluation. Together, you and I will build a highly personalized strategy that will bring you to a whole new level of making your mission, your dream, work in the world; a plan that will increase your alignment with purpose, earning-potential, visibility, and professional achievement.
peace.
-LaSara
707-293-5153
www.lasarafirefox.com
P.S. I'm taking only three new clients at this time. If you want to be one of them, get in touch now. 707-293-5153, or, info@lasarafirefox.com.
P.P.S. Check out my interview with my latest major success story business coaching client; Ariel Gore! Yesterday I interviewed the infamous Hip Mama for my podcast series, WisdomBeing in Business; Bringing Enlightenment Consciousness to Your Work. We talked about ways to stay true to your heart, and your purpose, in your work.
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